Tuesday, May 5, 2015

Grilled stuffed capsicum /Bell peppers

                                           

Ingredients
Capsicum /Bell peppers-3(your choice of colors)
Peas-1\4 cup
Potatoes-2
Coriander powder -1/2 tap
Cumin powder -1/4 tsp
Amchur powder-1/4 tsp
Red chilly powder -1/2 tsp
Turmeric powder-1/4 tsp
Procedure
For Stuffing:
Cook the potatoes separately in pressure cooker or in a boiling water.Keep it aside let it become cool.Cook the green peas separately in a half glass of water covered with a lid.Once the peas gets half cooked,strain the excess water and keep it aside.Meanwhile,heat a pan,add 1 tbsp oil,add cumin seeds,coriander powder, add cumin powder,chilly powder,turmeric powder and stir for few minutes in a ow flame. Add the cooked peas and mashed  potatoes and some salt.Mix it well so that all the spices we added blended nicely and gives nice aroma. Finally add amchur powder and give it a stir.
Switch off the flame.

For Grilling:
Chop the bell peppers in half lengthwise and scrape out all the seeds .Scoop out seeds and make sure your inside surface is clear for the stuffing.Repeat the same procedure for other two peppers too.
Preheat oven at 350 degrees F.In a baking pan grease some oil,Brush your insides of the peppers with some oil and divide your stuffing mixture equally among the peppers.Place all the peppers.Set the oven to 30 minutes.Check the peppers every 10 minutes and change the sides so that the peppers are cooked evenly all over.The pepper gets finishes,once the skins are well charred,and flesh is soft to the touch.Your grilled stuffed bell peppers are ready.This would be great for the snack or even you can have it along with rice or rotis  as sides too.

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